How To Lose Belly Fat Fast

The_Dreamer asked:


Well, i really want this shirt. But it doesnt have it in my size. So im trying to lose weight to be able to buy it. (I’ve been wanting to lose weight for awile). So how much weight do you have to lose to go a clothing size down? 2 clothing size down? 3 clothing size down?

R&B Prince asked:


Hi, I’m 17 and I’ve been trying to lose weight since last month, but I was wondering, how can I lose my excess weight fast? And about the water weight, where does this come from, how will I know if I have water weight, and how can I lose it? There’s one thing I don’t understand, If drinking a lot of water helps you lose weight, then what is water weight? Can I have this water weight by simply drinking water?

Thomas B asked:


I know thats a pound. But can you lose more weight than just a pound? Like lets say you burn 3,500 calories each week, for a month and you lose only 4 pounds. Can you lose more than just 4 pounds? Or would the rest be water weight?

Could you lose weight and the scales wouldnt change?

Pink Princess asked:

What foods can I eat in order to not gain weight or lose weight. Please be specific.