How To Lose Belly Fat Fast

Micah asked:


I power walk on my treadmill for an hour. My weight loss attention is on my abs. So do you think I will lose belly fat by walking or maybe lose waist inches?

Shortie asked:

I go to the gym every day but sundays. And I have made a plan on losing weight. And does the treadmill and bike help lose fat around my butt my belly and my thighs?

L.A Princess asked:


I really want to lose weight especially belly fat. But I can’t leave the house because my parents won’t let me leave alone and they have no time at all because of their job and all. I have no treadmill and stuff and my parents choose the food I eat not me. Help?
No I don’t have any stairs.

Reena M asked:


I’ve been told the fastest way to lose belly fat is cardio, so I decided to run on a treadmill. I’m just wondering what is the proper way? Do you just get on and run for as long as you can? Do you start with a walk and slowly work up to a run? Do you walk, then run, then walk, then run? What do you think is the most beneficial way of using a treadmill to lose belly fat?