Micah asked: I power walk on my treadmill for an hour. My weight loss attention is on my abs. So do you think I will lose belly fat by walking or maybe lose waist inches?
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Posts tagged as:
Treadmill
Shortie asked:
I go to the gym every day but sundays. And I have made a plan on losing weight. And does the treadmill and bike help lose fat around my butt my belly and my thighs?
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L.A Princess asked: I really want to lose weight especially belly fat. But I can’t leave the house because my parents won’t let me leave alone and they have no time at all because of their job and all. I have no treadmill and stuff and my parents choose the food I eat not me. [...]
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Reena M asked: I’ve been told the fastest way to lose belly fat is cardio, so I decided to run on a treadmill. I’m just wondering what is the proper way? Do you just get on and run for as long as you can? Do you start with a walk and slowly work up to [...]
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