Posts Tagged ‘Swimming’

How can you get rid of some belly fat in a month?

Friday, November 7th, 2008
belly fat
Aeva W asked:


I’m thirteen, and I have this little fat pouch on the bottom of my stomach that’s very annoying. It’s not terrible, and I know it’ll be gone once I start swimming in the fall, but right now swimming isn’t an option. I eat pretty much healthy (not super healthy, but I have a good diet for a teen) and I go on the elliptical for thirty minutes a day, but I’m seeing nothing. I want this belly fat substantially eliminated by a month (it doesn’t need to be all of it, and no, my abs don’t need to be firm, my stomach just needs to be flat).

Also, I’m lazy, so a non-complicated plan would be preferred.

Thank you very much!