How To Lose Belly Fat Fast

omgvictoriaxo asked:


I’m not old, but I want to know how I can lose my stomach fat without excersizing a lot.

omgvictoriaxo asked:


I’m not old, but I want to know how I can lose my stomach fat without excersizing a lot.

One of t asked:


I am 30 @ 6′ and 150 lbs. I went to the gym earlier this year and worked with a trainer for a few months. I am a skinny guy but I wanted to put on some muscle (chest and biceps) as well as lose a little bit of my belly fat (not a lot at all). The trainer had me eating (I still do it) lots of pasta after workouts to help me bulk up. I’ve cut out a lot of fat from my diet and eats lots of protein like chicken and fish. I also eat 6-7 times a day. I can see my 6 pack when I flex my stomach muscles but I still have a little bit of stomach fat. Is there a way to get rid of the fat completely without sacrificing any muscle build-up that I have gained? Thanks.

Chris p asked:


I am working out at the gym, have been going for 2 weeks and already getting amazing results. I have been using whey protein shakes right after the gym every time i go. i am going to start creatine next week. I have some stomach fat/gut, and some love handles. i weight 160 pounds and i am 5′6″…i was wondering if i could use the weight loss pills to make my fat drop off fast. would the pills work and can i use it with the creatine?

anc_xx asked:

I also need some exercises that burn fat, and how to get that annoying fat off of my lower abs. Is there any to create a walk/run program around my neighborhood?
Without pills or weight loss supplements…