How To Lose Belly Fat Fast

Meow M asked:


I am trying to lose belly fat on my lower part of the stomach, and i was wondering if i have to do cardio in order to lose belly fat or if lifting weights with your legs work better, thanks in advance

Meow M asked:


I am trying to lose belly fat on my lower part of the stomach, and i was wondering if i have to do cardio in order to lose belly fat or if lifting weights with your legs work better, thanks in advance

Amber C asked:


i no i am fat. I really want to lose alot of weight, what are some exercises i can do before bed and in the morning to help me lose some weight of my stomach? and what can i do to help the rest of me? Please answer x

luvpudin asked:


I’m going on vacation to Florida and haven’t worn a bikini (or any bathing suit for that matter) in almost 10 years. I want to look good in my bathing suit but I need to lose some weight around the middle in 3 weeks. I know I should have thought of this earlier but it is what it is. What are some good exercises to lose love handles and slim down my stomach? I’m going to start running with my dog in the morning to strenghthen my legs and butt and to get my cardio going. I’m 27, 5 ft 9 in and about 165 lbs. My BMI is about 24 which is in the normal range. I eat pretty healthy but just can’t get rid of the middle! Help!

Giggle35 asked:


Okay I am 5′6 and I weight like 160 lbs. My doctor says I need to go on a diet. I don’t want to lose weight anywhere but in my stomach. How do I do this.