How To Lose Belly Fat Fast

Victor Orozco asked:


Whats the most efficient way to lose weight by that i mean the fastest or easiest way to lose belly fat cuz i work out alot and bench, situps and other stuff but still got belly fat so i dont know what to d. also what foods will make me lose fat.

mizzcook1 asked:


I just gave birth to my 4th child 9 weeks ago. How do you get rid of the belly fat if situps don’t work? and will the skin snap back?

JJ asked:


I keep hearing that you need to burn fat along with doing crunches to lose belly fat. I have been naturaly extremely thin most of my life and in the last couple years have started putting on some weight. I love my body much better now that i have weight on but now I have a belly. Im going on vacation soon and would love to show off the figure that i now have but not with my belly like this. Im scared if I excercise, jog, situps and crunches etc. to lose the belly fat I will end up losing weight in other places also. Any ideas?