How To Lose Belly Fat Fast

Nobody asked:


I’m endomorphic (pear-shaped) and all of my fat is in my lower stomach and my hips…any exercises or foods to help lose it?
I’m 5′7″ and 136 lbs…is that fat?

Chris p asked:


I am working out at the gym, have been going for 2 weeks and already getting amazing results. I have been using whey protein shakes right after the gym every time i go. i am going to start creatine next week. I have some stomach fat/gut, and some love handles. i weight 160 pounds and i am 5′6″…i was wondering if i could use the weight loss pills to make my fat drop off fast. would the pills work and can i use it with the creatine?