How To Lose Belly Fat Fast

Natalie H asked:


okay i know i’m fat and i want to do something about it. I want to get abs and loss the fat on my legs but how do i do it? what exercises will help me? i know to stop drinking soda and drink water, i’m already doing that. I just need a few tips and exercises to get started i want to get into a bikinii by the end of this summer. but i don’t want to take pills or anything (gross)

Pingpong B asked:


How to loss fat around my bum and thigh’s for a male that is?

Girl asked:


I’m a 16 years old girl. I am kind of healthy. I don’t look so fatty, but my abdomen (lower part of the belly) looks bigger than normal. I wanna loss fat of my abdomen, which is the cause of bad look. Can you suggest me of some tips to make my abdomen look normal without surgery? And I do normal exercises daily.

mikey1478 asked:


I’m just curious if someone could explain how calories in and out determines fat loss or fat gain.