How To Lose Belly Fat Fast

slayer asked:


I always found that abs werent THAT attractive. Their okay…anywase, I really want to lose my abdominal fat, without getting big abs.. I just want a nice flat stomach, with just a little definition, not too much. I already lost 60 pounds while eating right, so I already know all about my food intake. Can someone tell me what exercises I should be doing, and how many?

I am 6 foot 2” and i am 225 lbs. Thanks everyone

Kam G. asked:


I mean if I do run, because I’m going to be running everyday, and eating less, because I don’t eat that much anywayz. What will happen to my belly fat if I just run like 2 times a day everyday and limit my food intake. Will it shrink, or will it sagg even lower?