How To Lose Belly Fat Fast

Minghag asked:


What is the best way to do this? What exercises can I do? I don’t have very much fat around my stomach or hips/love handles/obliques I’m just trying to get rid of the fat as much as possible so I look better. What types of ffod should I eat to help me get rid of the fat. What types of exercises to do and will help slim my love handles down and my belly down so I have abs? I’m trying to get a 6 pack or 8 pack. I can see that the 8 pack is coming but not bulding out I need to get rid of a little belly fat.

sarah_spinotti asked:


Hi I want to lose belly fat badly and i’m not sure what to do and i’m trying to eat healthier and eat less so it’s not the diet but i need to know what exercises to do.

ilovequestions1234 asked:


I had my son in September and began dieting and exercising on November 18th. Started off at 155 lbs and I now weigh 129 ilbs (approximately 5 weeks) but my stomach is still disproportionate. Do you know of any good exercises/tricks for losing belly fat postpardum?

Little Helper asked:


Is there a diet, or exercises that well be good for losing belly fat. I want to lose weight to fit in to clothes at hollister and ETC… I’m pretty tall and I weigh about like 190 pounds (yeah I know fat ) I just really think it’s time for a change.

janemba13 asked:


what type of Exercises you need to do to lose belly fat fast and get six pack instead ?