Nobody asked: I’m endomorphic (pear-shaped) and all of my fat is in my lower stomach and my hips…any exercises or foods to help lose it?
I’m 5′7″ and 136 lbs…is that fat?
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Posts tagged as:
Exercises
mogtauk35 asked: hi i have alot of belly fat stored i want to get rid of it form a flat stomach then maybe make pacs. could someone tell me how i can do this and what exercises i can do to lose the belly fat and how many should i do everyday cheers
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Emily asked: I’m not incredibly fat, but I would like to lose some weight around my middle, then again, who wouldn’t. But I really want 2 wear a bikini this summer, since I haven’t since I was like 8 yrs old. what’s the best and fastest way 2 lose fat around my middle/core/belly. [...]
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Girl asked: I’m a 16 years old girl. I am kind of healthy. I don’t look so fatty, but my abdomen (lower part of the belly) looks bigger than normal. I wanna loss fat of my abdomen, which is the cause of bad look. Can you suggest me of some tips to make my abdomen [...]
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Ms. Kitty to the rescue! asked: I lost 15lbs over the course of the last 3 months averagin 1-1 1/2 lbs lost. I am 5′5″ and I am now down to 142 lbs. I still want to lose another 15 lbs (is this okay?).
I have tried eating whatever I want to jumpstart my weight loss [...]
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