How To Lose Belly Fat Fast

Nobody asked:


I’m endomorphic (pear-shaped) and all of my fat is in my lower stomach and my hips…any exercises or foods to help lose it?
I’m 5′7″ and 136 lbs…is that fat?

mogtauk35 asked:


hi i have alot of belly fat stored i want to get rid of it form a flat stomach then maybe make pacs. could someone tell me how i can do this and what exercises i can do to lose the belly fat and how many should i do everyday cheers

Emily asked:


I’m not incredibly fat, but I would like to lose some weight around my middle, then again, who wouldn’t. But I really want 2 wear a bikini this summer, since I haven’t since I was like 8 yrs old. what’s the best and fastest way 2 lose fat around my middle/core/belly. ik about eating right and everything, but wat exercises can i do?

Girl asked:


I’m a 16 years old girl. I am kind of healthy. I don’t look so fatty, but my abdomen (lower part of the belly) looks bigger than normal. I wanna loss fat of my abdomen, which is the cause of bad look. Can you suggest me of some tips to make my abdomen look normal without surgery? And I do normal exercises daily.

Ms. Kitty to the rescue! asked:


I lost 15lbs over the course of the last 3 months averagin 1-1 1/2 lbs lost. I am 5′5″ and I am now down to 142 lbs. I still want to lose another 15 lbs (is this okay?).
I have tried eating whatever I want to jumpstart my weight loss but that did not work. Currently I am on a semi-low-carb diet. I have to have some carbs because I get too dizzy. I also work out 3-4 times a week. Cardio for 1/2 hr and then strenghening exercises.
How can I get past this weight loss?
The scale hasn’t budged from 142lbs in 3 weeks.