How To Lose Belly Fat Fast

roflwaffle asked:


Don’t automatically assume that I’m referring to myself and come off sounding ignorant and full or prejudice. Over the course of several months, how effective is weight loss if small doses of cocaine are taken every other week combined with exercise? And, what weight does it tend to target first? (fat located on the stomach, thighs etc)
I highly doubt you’ll lose 3 pounds from your head, as the human head weighs 8 pounds total and there’s no weigh to lose that much unless you get a lobotomy. Nice attempt at wit though.
By the way, I don’t need to lose weight.
Would it really be that bad to mix it with exercise? I don’t think it’d cause heart attack that quickly, isn’t it more of a long-term thing?
It’s for health, and it is an option. We’re learning about extreme weight loss, as it’s been one of the media’s target for a while now. Seeing that cocaine seems to be virtually everywhere in Hollywood, the same place where there is alot of anorexia and bulemia it was an easy connection to make, especially when you see emaciated stars on the cover of magazines.

man from utopia asked:


You would be suprised how well crunches work if done correctly or an abdominal wheel for $12.95. I guess its all in the glitz and marketing.

A lot of people equate weight loss with fat loss. When you lose more than 2 pounds a week your not just losing fat but muscle.

My point is if you are consistant and patient, then combine proper eating habits( notice I didn’t say diet, its a lifestyle change) and exercise that is the proper way to lose fat, get a six pack, and shape your muscles.

mia_meows asked:


I am looking for some online support, or a chat room, for weight loss. Does anyone have any recommendations? It doesn’t matter what type of diet the other people are doing, I am just looking for other people to talk to while trying to lose weight.
Just to clarify, I am not looking for a diet, I am looking for people to talk to. I do Weight Watchers, I exercise and I have a very realistic outlook of how much I want to lose in a given week. The first answer I got from Lexi is really weird, so this is why I am clarifying my question.

jgdiaz731 asked:


So I am beginning to exercise again. I had previously lost like 50 pounds a couple years ago but since then I have gained most of it back. What I had done before was a lot of cardio and it worked but I remember still having a belly even though I was thinner.I need some tips on how to trim my core (belly) since that is were most of my fat is. Any tips on diet or exercises will be appreciated.

Teddy asked:

I’ve gained nearly 8 pounds over just a couple of months, and I would like to lose it again. Is there any diet or exercise that I can do to lose all of it over a month’s time? If it is an exercise, I just want to lose fat, but not gain muscle in it’s place, is that possible? Also, my target area is my arms where there is the most fat.
Also, I would prefer any exercise that can be done at home in short periods of time, multiple times.