How to lose the belly fat?
Thursday, January 22nd, 2009
Posts Tagged ‘Exercise’
I need to lose belly fat before swimsuit season Help?
Wednesday, January 21st, 2009
Dita von Teese(i wish) asked:
I only want to lose belly fat. Do crunches work really well? If so how many should I do? The rest of my body looks great but Ive gained some in the tummy, so I only want that fat to go away. I have drank nothing but water and have been maintaining a healthy diet but it isnt working, I have also done atleast 30 minuted to an hour of exercise per day.
I only want to lose belly fat. Do crunches work really well? If so how many should I do? The rest of my body looks great but Ive gained some in the tummy, so I only want that fat to go away. I have drank nothing but water and have been maintaining a healthy diet but it isnt working, I have also done atleast 30 minuted to an hour of exercise per day.
What is the BEST way to: lose belly fat and get lean legs quickly?
Sunday, January 18th, 2009
LetMeKnow! asked:
I just had a baby and now I want to get back in shape. It has actually been a year already and I have slimmed down but now I have rolls (belly fat) and thicker legs and thighs. PLEASE let me know any good workout moves/exercise that shows great results for these problem areas. I am willing to put in the work!
I just had a baby and now I want to get back in shape. It has actually been a year already and I have slimmed down but now I have rolls (belly fat) and thicker legs and thighs. PLEASE let me know any good workout moves/exercise that shows great results for these problem areas. I am willing to put in the work!
What is the best diet that i can go on to lose unwanted belly fat?
Monday, January 12th, 2009
Amber asked:
I do regular exercise however i am known to have a sweet tooth! I can as many chocolate bars as i can get my hands on and this has seriously affected the amount of fat on my belly. What can i eat to lose that fat!?
I do regular exercise however i am known to have a sweet tooth! I can as many chocolate bars as i can get my hands on and this has seriously affected the amount of fat on my belly. What can i eat to lose that fat!?
Want to start a weight loss program, which ones have you tried that really work?
Saturday, November 29th, 2008
HLBellevino asked:
I will be starting either Weight Watchers, Jenny Craig, or NutriSystem, I would like to hear about your experiences. Thank you for your input! I will be using their food which I understand I will need to supplement. I will also be joining the YMCA so exercise will be a big part of my weight loss strategy.
I will be starting either Weight Watchers, Jenny Craig, or NutriSystem, I would like to hear about your experiences. Thank you for your input! I will be using their food which I understand I will need to supplement. I will also be joining the YMCA so exercise will be a big part of my weight loss strategy.