Richard asked: What are some recommend exercise and food diet that help lose belly fat weight?
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Posts tagged as:
Exercise
Dita von Teese(i wish) asked: I only want to lose belly fat. Do crunches work really well? If so how many should I do? The rest of my body looks great but Ive gained some in the tummy, so I only want that fat to go away. I have drank nothing but water and have [...]
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LetMeKnow! asked: I just had a baby and now I want to get back in shape. It has actually been a year already and I have slimmed down but now I have rolls (belly fat) and thicker legs and thighs. PLEASE let me know any good workout moves/exercise that shows great results for these problem [...]
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Amber asked: I do regular exercise however i am known to have a sweet tooth! I can as many chocolate bars as i can get my hands on and this has seriously affected the amount of fat on my belly. What can i eat to lose that fat!?
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HLBellevino asked: I will be starting either Weight Watchers, Jenny Craig, or NutriSystem, I would like to hear about your experiences. Thank you for your input! I will be using their food which I understand I will need to supplement. I will also be joining the YMCA so exercise will be a big part of [...]
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