Posts tagged as:

Diet

Amber asked: I do regular exercise however i am known to have a sweet tooth! I can as many chocolate bars as i can get my hands on and this has seriously affected the amount of fat on my belly. What can i eat to lose that fat!?

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Ray asked: I am 6′0 and weigh 179 lbs.
I just started lifting again, and I’m trying to get a six pack. I can see my abs somewhat, but I need to lose some belly fat for it to be really defined. What would be the best way to lose a lot of belly fat by… [...]

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mia_meows asked: I am looking for some online support, or a chat room, for weight loss. Does anyone have any recommendations? It doesn’t matter what type of diet the other people are doing, I am just looking for other people to talk to while trying to lose weight.
Just to clarify, I am not [...]

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jgdiaz731 asked: So I am beginning to exercise again. I had previously lost like 50 pounds a couple years ago but since then I have gained most of it back. What I had done before was a lot of cardio and it worked but I remember still having a belly even though I was thinner.I [...]

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Aeva W asked: I’m thirteen, and I have this little fat pouch on the bottom of my stomach that’s very annoying. It’s not terrible, and I know it’ll be gone once I start swimming in the fall, but right now swimming isn’t an option. I eat pretty much healthy (not super healthy, but I have [...]

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