How does running help you lose belly fat?
Saturday, January 3rd, 2009
Cate G asked:
I’m a cross country runner. Cross country season is during the fall so i’m training a little bit throughout the summer. I run like 45 minutes every week lol. I’m gunna pick that up soon lol. So I hear that running helps get rid of belly fat. Is this true? HOW does running get rid of belly fat…it doesn’t seem like it would…
I’m a cross country runner. Cross country season is during the fall so i’m training a little bit throughout the summer. I run like 45 minutes every week lol. I’m gunna pick that up soon lol. So I hear that running helps get rid of belly fat. Is this true? HOW does running get rid of belly fat…it doesn’t seem like it would…