How To Lose Belly Fat Fast

LetMeKnow! asked:


I just had a baby and now I want to get back in shape. It has actually been a year already and I have slimmed down but now I have rolls (belly fat) and thicker legs and thighs. PLEASE let me know any good workout moves/exercise that shows great results for these problem areas. I am willing to put in the work!

bebe asked:


what is the best way to lose belly fat? please help coz i wanna lose it till summer. i an not ower weight or anything but i got belly fat, speacially on the adnominal area.

Nobody asked:


I’m endomorphic (pear-shaped) and all of my fat is in my lower stomach and my hips…any exercises or foods to help lose it?
I’m 5′7″ and 136 lbs…is that fat?

Caden08M asked:


im 15 years old and i weight 121 pounds. what is the best way to lose belly fat? what excercises should i do?

jgdiaz731 asked:


So I am beginning to exercise again. I had previously lost like 50 pounds a couple years ago but since then I have gained most of it back. What I had done before was a lot of cardio and it worked but I remember still having a belly even though I was thinner.I need some tips on how to trim my core (belly) since that is were most of my fat is. Any tips on diet or exercises will be appreciated.