Posts Tagged ‘Attachments’

How to lose belly fat and get that pelvis muscle?

Tuesday, March 4th, 2008
lose belly fat
TyTy asked:


Does running help you lose belly fat and is there a faster way?
Also I want that pelvis dent or muscle?
Heres a picture:http://training.fitness.com/attachments/weight-training/1535d1174168535-what-exercises-work-these-muscles-abs.jpg
I have those in the picture but how do i excise those so they go down more :D