How To Lose Belly Fat Fast

:)kAy-LuH(: asked:


Okay well im 13 years of age…i weigh 127…i noe im fat so im not going to ask that…but can you just give me a basic work-out routine that will help me lose my belly fat and tone my abs…please help me…please…i really need this…please. and it doesnt even have to work fast…but not to slow either…THANK YOU VERY MUCH!!! if you help me…

Natalie H asked:


okay i know i’m fat and i want to do something about it. I want to get abs and loss the fat on my legs but how do i do it? what exercises will help me? i know to stop drinking soda and drink water, i’m already doing that. I just need a few tips and exercises to get started i want to get into a bikinii by the end of this summer. but i don’t want to take pills or anything (gross)

Superman asked:


About 2 years ago I went from 165 to 195 and my 34″ waist disappered. I went on a diet consisting of 3 meals a day and only water, while doing crunches every morning and in just a couple of months I was down to 175 and my waist was back to normal. My waist and body still look the same, but I have now reached back to 185 and my belly fat just won’t go away no matter what I do. I have always wanted abs and being 6′2 and 185, I am by no means overweight yet the only fat I have is my stomach. How do I burn that fat easiest and quickest? I am on the go a lot with college so I don’t have a lot of time to focus on a strict diet or intense weight training.