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	<title>Comments on: Trying to bulk up but trying to lose belly fat?</title>
	<atom:link href="http://www.dianasweightloss.com/lose-belly-fat/trying-to-bulk-up-but-trying-to-lose-belly-fat.php/feed" rel="self" type="application/rss+xml" />
	<link>http://www.dianasweightloss.com/lose-belly-fat/trying-to-bulk-up-but-trying-to-lose-belly-fat.php</link>
	<description>How I Lost 17 Pounds Of Belly Fat Fast In 14 Days.</description>
	<pubDate>Thu, 09 Sep 2010 22:41:30 +0000</pubDate>
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		<title>By: M R</title>
		<link>http://www.dianasweightloss.com/lose-belly-fat/trying-to-bulk-up-but-trying-to-lose-belly-fat.php#comment-1632</link>
		<dc:creator>M R</dc:creator>
		<pubDate>Thu, 08 Jan 2009 19:14:54 +0000</pubDate>
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		<description>You can't spot reduce. Doing ab excercises will flatten your belly but not get rid of fat. The only way to lose fat is to burn more calories than you eat. Sorry to say, some people just can not normally be ripped. Your genes have much to do with this. As you are thin, your body simply carries a little fat on your stomach.</description>
		<content:encoded><![CDATA[<p>You can&#8217;t spot reduce. Doing ab excercises will flatten your belly but not get rid of fat. The only way to lose fat is to burn more calories than you eat. Sorry to say, some people just can not normally be ripped. Your genes have much to do with this. As you are thin, your body simply carries a little fat on your stomach.</p>
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	<item>
		<title>By: eliminator_3</title>
		<link>http://www.dianasweightloss.com/lose-belly-fat/trying-to-bulk-up-but-trying-to-lose-belly-fat.php#comment-1631</link>
		<dc:creator>eliminator_3</dc:creator>
		<pubDate>Thu, 08 Jan 2009 17:11:54 +0000</pubDate>
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		<description>Sit ups... there's no better way to burn belly fat than good old sit ups.</description>
		<content:encoded><![CDATA[<p>Sit ups&#8230; there&#8217;s no better way to burn belly fat than good old sit ups.</p>
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