Tennis13 asked:
Alright this is going to be short and sweet. I want to lose belly fat but I do not want to lose anymore weight. Any suggestions! I am 20 yrs old, 6 ft 1 inches and weight 170 lbs, Thanks
Alright this is going to be short and sweet. I want to lose belly fat but I do not want to lose anymore weight. Any suggestions! I am 20 yrs old, 6 ft 1 inches and weight 170 lbs, Thanks
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PUT DOWN THE FORK!
ROTFL AT THE FIRST ANSWER
i wanna knoo 2 lol
weight watcher
walk everyday
eat less bread and startches and do curnches
elliptical
=]
youtube has some really nice videos if you just search ab workouts or whatever you need
The key to losing belly fat is exercise and proper eating. You need the exercise to get your abs and you need the low calorie diet to get them to show.
SUPERGREENS
stop eating cheese,butter,pizza in ur lunch,let’s eat rice,that’s all,
To avoid losing weight, lift weights. Muscle weighs more than fat.
To gain muscle but lose fat, do a ton of cardio and weight lifting. Not much fun, but it works.