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	<title>How To Lose Belly Fat Fast</title>
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	<link>http://www.dianasweightloss.com</link>
	<description>How I Lost 17 Pounds Of Belly Fat Fast In 14 Days.</description>
	<pubDate>Thu, 29 Jan 2009 18:09:53 +0000</pubDate>
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		<title>Is there anyway to lose belly fat beside doing sit-ups &#038; crunches? Can you run,dance, walk to lose the belly?</title>
		<link>http://www.dianasweightloss.com/lose-belly-fat/is-there-anyway-to-lose-belly-fat-beside-doing-sit-ups-crunches-can-you-rundance-walk-to-lose-the-belly-2.php</link>
		<comments>http://www.dianasweightloss.com/lose-belly-fat/is-there-anyway-to-lose-belly-fat-beside-doing-sit-ups-crunches-can-you-rundance-walk-to-lose-the-belly-2.php#comments</comments>
		<pubDate>Thu, 29 Jan 2009 18:09:53 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
		
		<category><![CDATA[Lose Belly Fat]]></category>

		<category><![CDATA[Doing Sit Ups]]></category>

		<category><![CDATA[Lose Fat]]></category>

		<category><![CDATA[Ups]]></category>

		<guid isPermaLink="false">http://www.dianasweightloss.com/lose-belly-fat/is-there-anyway-to-lose-belly-fat-beside-doing-sit-ups-crunches-can-you-rundance-walk-to-lose-the-belly-2.php</guid>
		<description><![CDATA[
6@5^&#038;% asked: I **** sit-ups and crunches. What else can i do to lose y belly fat. I had a baby a year ago and trying to get my belly back fat like it was before.
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/lose_belly_fat148.jpg"><img src="/wp-content/uploads/cc/lose_belly_fat148.jpg" title='lose belly fat' alt='lose belly fat' /></a></div>
<div><em><strong>6@5^&#038;%</strong> asked: </em><br/><br/><br/>I **** sit-ups and crunches. What else can i do to lose y belly fat. I had a baby a year ago and trying to get my belly back fat like it was before.<br/><br/></div>
]]></content:encoded>
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		<title>How to lose belly fat by diet and exercise?</title>
		<link>http://www.dianasweightloss.com/lose-belly-fat/how-to-lose-belly-fat-by-diet-and-exercise.php</link>
		<comments>http://www.dianasweightloss.com/lose-belly-fat/how-to-lose-belly-fat-by-diet-and-exercise.php#comments</comments>
		<pubDate>Thu, 29 Jan 2009 11:21:27 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
		
		<category><![CDATA[Lose Belly Fat]]></category>

		<category><![CDATA[Diet And Exercise]]></category>

		<category><![CDATA[How To Lose Belly Fat]]></category>

		<category><![CDATA[Lose Fat]]></category>

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		<description><![CDATA[
Sherry asked: need to lose my belly fat asap plus i need to make it look as good as possible, any ideas?
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/lose_belly_fat127.jpg"><img src="/wp-content/uploads/cc/lose_belly_fat127.jpg" title='lose belly fat' alt='lose belly fat' /></a></div>
<div><em><strong>Sherry</strong> asked: </em><br/><br/><br/>need to lose my belly fat asap plus i need to make it look as good as possible, any ideas?<br/><br/></div>
]]></content:encoded>
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		</item>
		<item>
		<title>How can i lose belly fat? i have alot of fat stored in thebelly area. what exerxcises can i do at home for it?</title>
		<link>http://www.dianasweightloss.com/lose-belly-fat/how-can-i-lose-belly-fat-i-have-alot-of-fat-stored-in-thebelly-area-what-exerxcises-can-i-do-at-home-for-it-2.php</link>
		<comments>http://www.dianasweightloss.com/lose-belly-fat/how-can-i-lose-belly-fat-i-have-alot-of-fat-stored-in-thebelly-area-what-exerxcises-can-i-do-at-home-for-it-2.php#comments</comments>
		<pubDate>Wed, 28 Jan 2009 21:34:42 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
		
		<category><![CDATA[Lose Belly Fat]]></category>

		<category><![CDATA[Cheers]]></category>

		<category><![CDATA[Flat Stomach]]></category>

		<category><![CDATA[Lose Fat]]></category>

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		<description><![CDATA[
mogtauk35 asked: hi i have alot of belly fat stored i want to get rid of it form a flat stomach then maybe make pacs. could someone tell me how i can do this and what exercises i can do to lose the belly fat and how many should i do everyday cheers
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/lose_belly_fat158.jpg"><img src="/wp-content/uploads/cc/lose_belly_fat158.jpg" title='lose belly fat' alt='lose belly fat' /></a></div>
<div><em><strong>mogtauk35</strong> asked: </em><br/><br/><br/>hi i have alot of belly fat stored i want to get rid of it form a flat stomach then maybe make pacs. could someone tell me how i can do this and what exercises i can do to lose the belly fat and how many should i do everyday cheers<br/><br/></div>
]]></content:encoded>
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		<item>
		<title>hey what are some good ways to lose belly fat besides sit ups?</title>
		<link>http://www.dianasweightloss.com/lose-belly-fat/hey-what-are-some-good-ways-to-lose-belly-fat-besides-sit-ups.php</link>
		<comments>http://www.dianasweightloss.com/lose-belly-fat/hey-what-are-some-good-ways-to-lose-belly-fat-besides-sit-ups.php#comments</comments>
		<pubDate>Wed, 28 Jan 2009 05:55:45 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
		
		<category><![CDATA[Lose Belly Fat]]></category>

		<category><![CDATA[Hey]]></category>

		<category><![CDATA[Lose Fat]]></category>

		<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://www.dianasweightloss.com/lose-belly-fat/hey-what-are-some-good-ways-to-lose-belly-fat-besides-sit-ups.php</guid>
		<description><![CDATA[
SUSAN A asked: and if sit ups REALLY ARE the best way, then how to i stop the pain in my thighs, back, and neck? also, is it okay to but my feet under something to hold them down?
i heard cardio, like running is good, but will i lose belly fat or fat from somewhere [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/lose_belly_fat163.jpg"><img src="/wp-content/uploads/cc/lose_belly_fat163.jpg" title='lose belly fat' alt='lose belly fat' /></a></div>
<div><em><strong>SUSAN A</strong> asked: </em><br/><br/><br/>and if sit ups REALLY ARE the best way, then how to i stop the pain in my thighs, back, and neck? also, is it okay to but my feet under something to hold them down?</p>
<p>i heard cardio, like running is good, but will i <a href="http://www.dianasweightloss.com" title="lose belly fat">lose belly fat</a> or fat from somewhere else? also, if cardio IS the answer, then how long should i run? like a mile, a mile and 1/2&#8230;&#8230;???<br/><br/></div>
]]></content:encoded>
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		</item>
		<item>
		<title>how long should i run for to lose belly fat?</title>
		<link>http://www.dianasweightloss.com/lose-belly-fat/how-long-should-i-run-for-to-lose-belly-fat-2.php</link>
		<comments>http://www.dianasweightloss.com/lose-belly-fat/how-long-should-i-run-for-to-lose-belly-fat-2.php#comments</comments>
		<pubDate>Tue, 27 Jan 2009 03:27:24 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
		
		<category><![CDATA[Lose Belly Fat]]></category>

		<category><![CDATA[Spring Break]]></category>

		<category><![CDATA[Tommrow]]></category>

		<category><![CDATA[Weeks Spring]]></category>

		<guid isPermaLink="false">http://www.dianasweightloss.com/lose-belly-fat/how-long-should-i-run-for-to-lose-belly-fat-2.php</guid>
		<description><![CDATA[
johnson asked: So I got 2 weeks off, and I plan on running every morning starting tommrow. But I&#8217;m not sure what&#8217;s I reasonable amount of time I should run. 15 min? 20 min? 30 min? Im trying to make most out of my 2 weeks spring break, really want to lose my belly fat [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/lose_belly_fat144.jpg"><img src="/wp-content/uploads/cc/lose_belly_fat144.jpg" title='lose belly fat' alt='lose belly fat' /></a></div>
<div><em><strong>johnson</strong> asked: </em><br/><br/><br/>So I got 2 weeks off, and I plan on running every morning starting tommrow. But I&#8217;m not sure what&#8217;s I reasonable amount of time I should run. 15 min? 20 min? 30 min? Im trying to make most out of my 2 weeks spring break, really want to lose my belly fat fast!<br/><br/></div>
]]></content:encoded>
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		</item>
		<item>
		<title>Does anyone know how I can lose belly fat?</title>
		<link>http://www.dianasweightloss.com/lose-belly-fat/does-anyone-know-how-i-can-lose-belly-fat.php</link>
		<comments>http://www.dianasweightloss.com/lose-belly-fat/does-anyone-know-how-i-can-lose-belly-fat.php#comments</comments>
		<pubDate>Mon, 26 Jan 2009 19:35:31 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
		
		<category><![CDATA[Lose Belly Fat]]></category>

		<category><![CDATA[Belly Fat]]></category>

		<category><![CDATA[Lose Fat]]></category>

		<guid isPermaLink="false">http://www.dianasweightloss.com/lose-belly-fat/does-anyone-know-how-i-can-lose-belly-fat.php</guid>
		<description><![CDATA[
Katieebugg! asked: I can&#8217;t find a way to lose my belly fat without having to download or buy something. All I want is a few tips.
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/lose_belly_fat134.jpg"><img src="/wp-content/uploads/cc/lose_belly_fat134.jpg" title='lose belly fat' alt='lose belly fat' /></a></div>
<div><em><strong>Katieebugg!</strong> asked: </em><br/><br/><br/>I can&#8217;t find a way to lose my belly fat without having to download or buy something. All I want is a few tips.<br/><br/></div>
]]></content:encoded>
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		<item>
		<title>How can I lose belly fat brought on by stress and middle age without drugs?</title>
		<link>http://www.dianasweightloss.com/lose-belly-fat/how-can-i-lose-belly-fat-brought-on-by-stress-and-middle-age-without-drugs.php</link>
		<comments>http://www.dianasweightloss.com/lose-belly-fat/how-can-i-lose-belly-fat-brought-on-by-stress-and-middle-age-without-drugs.php#comments</comments>
		<pubDate>Mon, 26 Jan 2009 16:23:30 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
		
		<category><![CDATA[Lose Belly Fat]]></category>

		<category><![CDATA[Drugs]]></category>

		<category><![CDATA[How Can I Lose Belly Fat]]></category>

		<category><![CDATA[Lose Fat]]></category>

		<guid isPermaLink="false">http://www.dianasweightloss.com/lose-belly-fat/how-can-i-lose-belly-fat-brought-on-by-stress-and-middle-age-without-drugs.php</guid>
		<description><![CDATA[
margaret moon asked: I exercise,eat healthy.I have a lot of stress from work.I don&#8217;t know what to do I am getting the body my mother had,all belly and *****.Help!
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/lose_belly_fat167.jpg"><img src="/wp-content/uploads/cc/lose_belly_fat167.jpg" title='lose belly fat' alt='lose belly fat' /></a></div>
<div><em><strong>margaret moon</strong> asked: </em><br/><br/><br/>I exercise,eat healthy.I have a lot of stress from work.I don&#8217;t know what to do I am getting the body my mother had,all belly and *****.Help!<br/><br/></div>
]]></content:encoded>
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		<item>
		<title>How to lose belly fat?</title>
		<link>http://www.dianasweightloss.com/lose-belly-fat/how-to-lose-belly-fat-2.php</link>
		<comments>http://www.dianasweightloss.com/lose-belly-fat/how-to-lose-belly-fat-2.php#comments</comments>
		<pubDate>Sun, 25 Jan 2009 21:58:57 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
		
		<category><![CDATA[Lose Belly Fat]]></category>

		<category><![CDATA[Belly Fat]]></category>

		<category><![CDATA[Lose Fat]]></category>

		<category><![CDATA[Lose Weight]]></category>

		<guid isPermaLink="false">http://www.dianasweightloss.com/lose-belly-fat/how-to-lose-belly-fat-2.php</guid>
		<description><![CDATA[
Tennis13 asked: Alright this is going to be short and sweet. I want to lose belly fat but I do not want to lose anymore weight. Any suggestions! I am 20 yrs old, 6 ft 1 inches and weight 170 lbs, Thanks
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/lose_belly_fat152.jpg"><img src="/wp-content/uploads/cc/lose_belly_fat152.jpg" title='lose belly fat' alt='lose belly fat' /></a></div>
<div><em><strong>Tennis13</strong> asked: </em><br/><br/><br/>Alright this is going to be short and sweet. I want to <a href="http://www.dianasweightloss.com" title="lose belly fat">lose belly fat</a> but I do not want to lose anymore weight. Any suggestions! I am 20 yrs old, 6 ft 1 inches and weight 170 lbs, Thanks<br/><br/></div>
]]></content:encoded>
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		</item>
		<item>
		<title>How to lose belly fat without getting big abs?</title>
		<link>http://www.dianasweightloss.com/lose-belly-fat/how-to-lose-belly-fat-without-getting-big-abs.php</link>
		<comments>http://www.dianasweightloss.com/lose-belly-fat/how-to-lose-belly-fat-without-getting-big-abs.php#comments</comments>
		<pubDate>Sun, 25 Jan 2009 05:54:49 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
		
		<category><![CDATA[Lose Belly Fat]]></category>

		<category><![CDATA[Abdominal Fat]]></category>

		<category><![CDATA[Food Intake]]></category>

		<category><![CDATA[Lose Fat]]></category>

		<guid isPermaLink="false">http://www.dianasweightloss.com/lose-belly-fat/how-to-lose-belly-fat-without-getting-big-abs.php</guid>
		<description><![CDATA[
slayer asked: I always found that abs werent THAT attractive. Their okay&#8230;anywase, I really want to lose my abdominal fat, without getting big abs.. I just want a nice flat stomach, with just a little definition, not too much. I already lost 60 pounds while eating right, so I already know all about my food [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/lose_belly_fat168.jpg"><img src="/wp-content/uploads/cc/lose_belly_fat168.jpg" title='lose belly fat' alt='lose belly fat' /></a></div>
<div><em><strong>slayer</strong> asked: </em><br/><br/><br/>I always found that abs werent THAT attractive. Their okay&#8230;anywase, I really want to lose my abdominal fat, without getting big abs.. I just want a nice flat stomach, with just a little definition, not too much. I already lost 60 pounds while eating right, so I already know all about my food intake. Can someone tell me what exercises I should be doing, and how many?</p>
<p>I am 6 foot 2&#8221;  and i am 225 lbs. Thanks everyone <img src='http://www.dianasweightloss.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> <br/><br/></div>
]]></content:encoded>
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		<item>
		<title>Is there anyway to lose belly fat beside doing sit-ups &#038; crunches? Can you run,dance, walk to lose the belly?</title>
		<link>http://www.dianasweightloss.com/lose-belly-fat/is-there-anyway-to-lose-belly-fat-beside-doing-sit-ups-crunches-can-you-rundance-walk-to-lose-the-belly.php</link>
		<comments>http://www.dianasweightloss.com/lose-belly-fat/is-there-anyway-to-lose-belly-fat-beside-doing-sit-ups-crunches-can-you-rundance-walk-to-lose-the-belly.php#comments</comments>
		<pubDate>Sun, 25 Jan 2009 04:13:55 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
		
		<category><![CDATA[Lose Belly Fat]]></category>

		<category><![CDATA[Doing Sit Ups]]></category>

		<category><![CDATA[Lose Fat]]></category>

		<category><![CDATA[Ups]]></category>

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		<description><![CDATA[
6@5^&#038;% asked: I **** sit-ups and crunches. What else can i do to lose y belly fat. I had a baby a year ago and trying to get my belly back fat like it was before.
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/lose_belly_fat132.jpg"><img src="/wp-content/uploads/cc/lose_belly_fat132.jpg" title='lose belly fat' alt='lose belly fat' /></a></div>
<div><em><strong>6@5^&#038;%</strong> asked: </em><br/><br/><br/>I **** sit-ups and crunches. What else can i do to lose y belly fat. I had a baby a year ago and trying to get my belly back fat like it was before.<br/><br/></div>
]]></content:encoded>
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