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	<title>Comments on: Should i take any protein after working out for fat loss?</title>
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	<link>http://www.dianasweightloss.com/diet-fitness/should-i-take-any-protein-after-working-out-for-fat-loss.php</link>
	<description>How I Lost 17 Pounds Of Belly Fat Fast In 14 Days.</description>
	<pubDate>Thu, 09 Sep 2010 22:36:21 +0000</pubDate>
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		<title>By: foppa</title>
		<link>http://www.dianasweightloss.com/diet-fitness/should-i-take-any-protein-after-working-out-for-fat-loss.php#comment-308</link>
		<dc:creator>foppa</dc:creator>
		<pubDate>Fri, 14 Nov 2008 00:29:50 +0000</pubDate>
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		<description>Why don't you stop advertising Catilyn 

you answered many other question with the same exact wording of that answer</description>
		<content:encoded><![CDATA[<p>Why don&#8217;t you stop advertising Catilyn </p>
<p>you answered many other question with the same exact wording of that answer</p>
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		<title>By: Bentley2304</title>
		<link>http://www.dianasweightloss.com/diet-fitness/should-i-take-any-protein-after-working-out-for-fat-loss.php#comment-307</link>
		<dc:creator>Bentley2304</dc:creator>
		<pubDate>Wed, 12 Nov 2008 20:29:59 +0000</pubDate>
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		<description>You can't cut and build at the same time. Protein adds muscle but the more muscle you already have, the easier the fat will come off. The muscle you have already will use the fat you have for energy if you cut carbs and calories.</description>
		<content:encoded><![CDATA[<p>You can&#8217;t cut and build at the same time. Protein adds muscle but the more muscle you already have, the easier the fat will come off. The muscle you have already will use the fat you have for energy if you cut carbs and calories.</p>
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