fat loss?
Emm asked:
how can i get rid of the fat in my thighs?? I’m only 14 but i want to get rid of the fat before i get older and its harder to loss. I’m not sure if eating healthy would do anything cuz i’ve tryed it before
how can i get rid of the fat in my thighs?? I’m only 14 but i want to get rid of the fat before i get older and its harder to loss. I’m not sure if eating healthy would do anything cuz i’ve tryed it before
Tags: Fat Loss, Fat Thighs
November 11th, 2008 at 9:14 am
You cant really lose weight in one specific area by dieting. Try to eat healthily and do cardiovascular excercise. A little strength exercise aimed at your thighs might help. Im sure your thighs are fine. Just concentrate on keeping healthy and fit.
November 11th, 2008 at 7:26 pm
exercising on demand it actually helps
November 12th, 2008 at 10:43 am
i have found that squats REALLY work. but do them slowly and do 3 reps of 10…….. EVERY SECOND DAY